Love gives us energy to get through life. Loving your body helps, too. Nurture your body with exercise and you will find yourself able to be more loving towards others. Practice loving your body by carefully planning your meals days in advance. Be thoughtful about your upcoming meals as though you were wooing your own body to join you in a lifetime of happy adventures - because that's what you're faced with, and whether you make them happy or not is up to you!
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