Today's Wellness Horoscope for Capricorn

Walking the line between exerting yourself and conserving your energy is a delicate practice that needs the support of a healthy diet. Too much carbohydrate and fat consumption can take the vitality right out of your system! Take a couple of days to clean yourself out. Try making light meals of soup and salad to give your digestive track a break. At the same time, drink a daily herbal tea of Wood Betony and Verbena.