Today's Wellness Horoscope for Virgo

Today, stick to what you know is good for you. Whether it's yoga, running, resting, drinking more water, or being extra communicative in your relationships, it will help ease the sense of being pulled in several different directions at once. That which you know is unhelpful to you, whether it's drinking, smoking, or using some false form of the pleasure principle to mask your real needs, is sure to ultimately backfire. Take good care of yourself.