Today's Wellness Horoscope for Aquarius

You will see many possibilities when you open your mind to what could be your diet and exercise regimen. You comprehend intuitively what is necessary. So, when you find the things you feel would help you most, write them down on a piece of paper, using two columns: one column for practices you've never tried before, the other column for things you already are doing or have done in the past. Figure out how easily these items could be incorporated into your life.