Today might feel like an "all work and no play" day. Discipline and routine is not your favorite combination. However, if you've got some "work" to do on your body, such as stopping some poor habits and starting some new, good ones, you'll find it easier to do today. Go out and find an inspiring, healthy cookbook and plan a few meals for the week. By trying something new and healthy, you'll be accomplishing something important and making it fun at the same time.
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