You are feeling a bit better today. Things are more steady, emotionally speaking. For once, you don't feel like others around you are sapping all your energy. And yet this is also disconcerting, because you like the feeling of being needed. You might benefit from turning the focus on yourself! Do for yourself what you do for others so well. Set a small goal, such as preparing a nice dinner or attending a spinning class, and once you've done it, give yourself a little pat on the back.
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