Today's Wellness Horoscope for Capricorn

You are probably in full swing today, enjoying the effects of good decision-making. However, it would be helpful to know what you require in terms of diet and exercise. Routine is the best way to conquer laziness and fear: don't leave it up to the last minute to decide what's for dinner or what your daily activity will be! Planning ahead is a small but effective way of building healthy self-esteem, as well as a healthy body.