Nov 4, 2012
Today's Wellness Horoscope for GeminiPresented by Horoscope.com
It is crucial to make sure that your joints have adequate exercise and not too much pressure put on them. This is especially important, as many of us have a sedentary life style. Yoga is an ideal exercise for strengthening the entire body, for toning the muscles and for keeping your flexibility. A regular yoga practice can save you time and money in the future, and greatly support your everyday well-being. Preventative measures such as this are a necessity, not a luxury!
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