You can't have enough laughter in your life. The very act of laughing deeply stimulates and releases pressure that has been stored in the lower chakras, where your energy tends to get blocked. Put yourself in situations where you know laughter will play a part. If you love movies, start choosing funny ones over scary ones. If you have any children in your life, get down on the floor and start playing with them. There is just no better medicine than laughter.
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