Feeling a little blocked lately (emotionally or physically)? This might have something to do with a tense period you're going through, where things tend to get a little bottlenecked. Keep all channels open with plenty of water and fresh vegetables and at least a few yoga classes or whatever exercise releases your tension the best. Try to do this whenever you are subjected to a lot of stress, rather than putting it off until afterwards. You will be much happier!
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