Today's Wellness Horoscope for Capricorn

You have a strong ability to focus on what you have set your mind on, yet focusing on your well-being is something you often avoid. For your own benefit, get a clear perspective on what it is that works for you and what feels like a challenge. Seek to understand what you can do to help yourself on a daily basis. Regular meals with lots of leafy greens, perhaps self prepared, regular exercise that fits nicely in your everyday schedule are all means to attain your goal of feeling happy and healthy.