Today's Wellness Horoscope for Virgo

As you begin to listen to your body, you will begin to have more control over your appetite and your emotional responses. Self-knowledge breeds self-control. One of the most important parts of relating to your own body is making sure you get adequate rest. On especially busy days when you feel pulled in many directions, it's crucial that you calm your mind before you go to bed. A hot bath with drops of lavender is a wonderful way to accomplish mental and physical relaxation.