Today's Wellness Horoscope for Capricorn

You feel the wind at your back with the planetary configuration of the day. You feel alive and well - despite your tendency to overwork yourself at times! Go forward with your healthful habits this week. Priority should be on eating a balanced diet - cut back on bread, and remember you can never drink too much water. In fact, a light fast would greatly increase your energy. Try to eat lightly and rule out carbohydrates and milk products every other day for five days.