Today's Wellness Horoscope for Sagittarius

You need to be very protective of your time and energy - so often you give to others and skimp on yourself. Return to the "child state" and focus on yourself today. Take yourself to an exercise class and situate yourself next to the teacher. Ask for help when you need it. It would be wonderful to have a healthy meal prepared for you by someone else. Otherwise, many organic grocery stores prepare wonderful meals that can be taken "to go." Take it easy today.