One of the wonderful things about you is that you warm up slowly: you can really be sure about what you are doing because you don't adopt things immediately. Revel in your easy pace and continue to focus on yourself, one day at a time. If you continue drinking plenty of water and nibbling on healthy snacks, you will soon need an outlet for your copious energy! Begin to consider what exercise regimen really works for you: what do you like and what works with your schedule?
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