Today's Wellness Horoscope for Aries

If you are feeling overwhelmed today, give in to your nurturing qualities in order to protect yourself from any harm. Don't push yourself. If you can get some kind of exercise in it is recommended, but remember that rest is as important as activity. Treat yourself to a hot bath with drops of lavender oil, and take some time by yourself to write in your journal or listen to music. The way we treat ourselves when we feel under the weather deeply affects our health.