Feb 1, 2013
Today's Wellness Horoscope for CapricornPresented by Horoscope.com
For someone who likes to have balance, it can be especially unnerving to be caught unawares. There is some panic that often occurs, a feeling of urgency and a sense of responsibility to make everything OK. Give yourself the benefit of the doubt and develop a systematic way of dealing with this feeling. Deep breathing exercises, which are taught in most yoga classes, along with drinking a few glasses of water, are the best ways to calm the body and the mind.
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