Today's Wellness Horoscope for Virgo

Your inner and outer selves are engaged in a great dialogue these days. It may seem like you have a radio inside your head! This is something many of us feel right now. To understand what is being said, it is important to follow some rather strict guidelines: exercise enough so that you are tired enough to fall asleep early enough! The sleep you get during the current transits is vital. Your mind needs plenty of rest in order to sort out all the information at hand.