Today's Wellness Horoscope for Aries

A deep sense of "knowing" pervades you, and yet you aren't going to be satisfied with this alone. Stay on top of your game with exercise and eating a light, balanced diet. Avoid eating excessive amounts of bread and other carbohydrates. Fish, salad and legumes are good things to eat right now. Consume plenty of water and get plenty of rest. While you are enforcing this kind of discipline in your physical life, your mental and emotional life may "take off."