Weekly Wellness Horoscope for Leo

Tension can be the catalyst for sore, stiff muscles. Be especially careful if you're working out - take it slowly. Warm up first so you don't make any muscle pain worse. There's also the possibility of setbacks if you try to go more quickly than you're ready to go. Listen to your body and work with it, not against it. The more you cooperate with it, the better you'll understand your needs.